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Ahnalira -> Checking In (5/5/2008 6:05:55 PM)

I feel like I am just about home body and mind[:-]  All the travel we've done recently took a toll on my back, and I am back to regular CHI machine sessions until the inflammation is gone...  small price to pay I figure for so much fun[&o]  I've shortened my exercise sessions to 25 minutes, but I am still maintaining the daily routine.

I am done with the dentist until mid June when I go back for a check up...  this is my scheme: go "before" I need oral surgery[:-]  I don't know if the dentist would have known any sooner that the bridge had a crack that allowed an infection to set in, but I'm willing to give it a chance[sm=exactly.gif]

I am changing my eating routine for breakfast.  I've been eating weight-control oatmeal for almost 6 months, and I like it because it's easy to make and easy to count.  Lazar talked me into trying a protein smoothie made with organic vegetables, fruits, and spirulina in it.  I've had two breakfasts with it, and now that Alan got me a single server blender, I think I might like it[sm=crazylol.gif] (not so much stirred with a spoon LOL)

We've got three weeks before we head out to Europe for a working cruise with Abraham-Hicks, and I plan to make the most of it healthwise[;)][;)][;)][:(]

How's everyone out there?




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